Hey! I'm Tessa Hughes, a Licensed Mental Health Counselor, Associate (LMHCA) providing counseling both in person and online.
I enjoy supporting both individuals and couples navigating relationship tensions, life transitions, parenting issues, grief, or resolving past traumas.
I take a client-centered approach to therapy integrating different therapeutic methods, based on each client's needs. I believe healing comes from vulnerability in knowing yourself and being equipped with the tools to make changes to the issues in your life that are causing distress. I work with individuals and couples to explore areas in their lives or relationships that need validation, support, healing, or change. My hope is that after each session you feel supported and lighter as you journey toward your goals.
Outside of the office, you can find me adventuring somewhere with my family, having a dance party with my daughters, whipping up something new in the kitchen, or reading a mystery novel.
I consider it an honor to walk with you on your journey and look forward to our work together!
Tessa Hughes
MA, LMHCA